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Title: Pasta with Catfish and Artichokes
Categories: Seafood Appetizer
Yield: 8 Servings

2 Catfish fillets
3tbMargarine; low-fat
1cArtichoke hearts; sliced
1 Red pepper; cut in julienne
1 Carrot; cut in julienne stri
1 Zucchini; cut in julienne st
2/3cLow fat milk
1/4lbAngel hair pasta; or vermice
1/2cGrated parmesan cheese
1/4tsGround nutmeg

Cut catfish in half crosswise and slice into thin strips. Saute catfish in melted margarine; add the vegetables and cook until tender. Stir in low fat milk; keep warm. Cook pasta according to package directions, drain. Toss well with cheese and catfish mixture. Sprinkle with nutmeg and serve immediately.

Serves 8.

Serve with fresh salad and French bread.

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